Compare · Retirement

Retirement Savings by Age Calculator

Enter your retirement balance and age to see where it falls among U.S. families in the same age band — your percentile, the median for your group, and how many families that age hold nothing at all.

Fed SCF 2022 microdata4,602 families surveyedHow it worksInputs stay on this device
Your numbers

How do you compare?

401(k), 403(b), IRA and similar account balances added together. A pension that pays an income but has no account balance is not counted, because the survey does not count one either.

Compared against U.S. families in the same age band.

Your numbers are compared locally and never stored.
Your retirement savings rank76th

You have more than 76% of U.S. families aged 35 to 44 — including the 38.5% with no retirement account at all.

Median for your age
$9,568
Top 10% starts at
$280,000
Top 1% starts at
$871,574

Half of families aged 35 to 44 hold $9,568 or less, counting the 38.5% with no account. Among that age band, the middle half runs from $0 to $64,000. Figures are Federal Reserve Survey of Consumer Finances 2022 data.

Methodology & sources

How the percentile is calculated

Your balance is placed on the distribution of retirement account holdings for U.S. families in your age band, and the result is the share of that band holding strictly less than you. Age bands follow the Federal Reserve’s own brackets: under 35, 35–44, 45–54, 55–64, 65–74, and 75 or older.

The distribution is not an estimate of the survey’s shape. It was computed directly from the 2022 Survey of Consumer Finances Summary Extract Public Data — the same public file the Board’s published statistics come from — by pooling all five multiple-imputation implicates at a fifth of the survey weight and taking weighted percentiles of the variable RETQLIQ, which covers IRAs, Keogh plans and account-type plans such as 401(k)s.

Percentile = weighted share of your age band holding less
Age band
The SCF bracket your age falls in
Weighted
Using the survey weights, so the sample represents all U.S. families
Holding less
Strictly less than your balance, counting families with no account

Before these tables were accepted, the same pipeline was run against figures the Federal Reserve has already published, and it reproduces them: a 54.3% share of families holding a retirement account against the 54.3% published, and a median family net worth of $192,700 against the $192,900 published. If the method could not reproduce the Fed’s own numbers, the rest of the curve would not be trustworthy either.

Assumptions

What this calculator assumes, and what it leaves out

  • Figures are 2022 dollars from the 2022 survey wave. The Survey of Consumer Finances runs every three years and these tables do not move between waves — they change when a person updates them, never on a date.
  • The comparison is by age band, not by income, region, household size or whether a retirement plan was ever offered to you.
  • Defined-benefit pensions with no account balance are excluded, on both sides of the comparison. A family with a generous traditional pension and no 401(k) appears here as holding nothing.
  • The survey unit is the family, not the individual. A couple filing together is one observation, so a household balance is the like-for-like input.
  • Percentiles are read from a 21-point grid of the real distribution. Measured against the full microdata, the answer is within 1.8 percentile points at worst, which is why the result is shown as a whole number and not to a decimal.
Reading the result

Why the median is often zero

In the 2022 survey, 54.3% of U.S. families held a retirement account of any kind. Among families under 35 the share without one is around half, so the median family in that band holds exactly nothing, and the same is true for families 75 or older.

That pile at zero is stored as its own figure rather than smoothed into the curve. Asking what percentile “zero” sits at has no single honest answer when half the group is sitting on the same number, so entering nothing reports the size of that group instead of inventing a rank inside it.

Common questions

Retirement savings by age FAQ

How much should I have saved for retirement at my age?

This page does not answer that, because no single number is right for everyone. It shows where your balance falls among families in your age band so you can see the actual spread instead of a rule of thumb. What you need depends on when you plan to stop working, what you expect to spend, and what other income you will have.

Why is the median so much lower than the averages I see elsewhere?

Averages are pulled upward by very large balances. The median is the middle family, and it counts families with no account at all. Reports quoting a much higher figure are usually averaging only the families who have an account, which is a different and smaller population.

Does this include my pension?

No. The survey measure used here covers accounts with a balance you own — 401(k), 403(b), IRA, Keogh and similar. A traditional pension that pays an income but has no account balance is excluded for you and for everyone you are compared against.

Are these figures adjusted for inflation?

They are 2022dollars, as published. Your own balance is in today’s dollars, so in a period of high inflation the comparison flatters you slightly. The survey is re-run every three years and this page will be updated when the next wave is released.

Keep comparing
Primary sources

Sources and review notes

  1. Board of Governors of the Federal Reserve System — Survey of Consumer Finances, 2022 Summary Extract Public Data (variable RETQLIQ, weighted by WGT across five implicates)
  2. Federal Reserve Bulletin — “Changes in U.S. Family Finances from 2019 to 2022: Evidence from the Survey of Consumer Finances” (the published figures this page’s pipeline was checked against)
  3. Federal Reserve — Survey of Consumer Finances documentation and codebook

Distribution tables computed from the 2022SCF public summary extract and checked against the Federal Reserve’s published medians and ownership shares before release. The percentile lookup is covered by deterministic unit tests that compare it against exact weighted answers from the microdata. No financial professional review is claimed yet.